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The Study Skills blog

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Recognising and managing stress as a student

Student life can bring pressure, uncertainty and moments that overwhelm. Explore common signs of stress and practical strategies to manage these challenges. Learn how small changes to your mindset and routine can help you lead a more well-balanced university life.

Mental Health Matters arranged in scrabble letters
Your wellbeing matters. Take small steps today can make a big difference.
Quill Writing
Building a Strong Study Plan for the New Term
Introducing the Task Scheduler
Introducing the Task Scheduler
White clouds against a blue background.
What is wellbeing and why does it matter?
Edited image of a graduate running on bar charts.
Formulate a realistic, motivating action plan
Three red apples balancing on top of one another.
Build your study stamina and concentration
Calendar marked with a number 1.
Back to study after the festive break!
Image of a woman holding a cup of coffee with a brown and yellow sun background.
Address your signs of stress
Woman holding temples with a stress headache surrounded by speech bubbles and cut outs of mouth.
Presenting from the audience's perspective
Black notebook with the word 'Plan' behind the yellow desk.
Checklists: a way to build effective study
Stationary, water bottle up in the air.
Being prepared: a high performance trait
A women touching hands on head with a speech bubble with shapes inside. Conveys idea of thinking.
Give your mind a creative workout
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Editor's highlights

Content
Ken Rea in picture.

Presentation skills: the collection

Blog
Three red apples balancing on top of one another.

Build your study stamina and concentration

Video
Challenges at university - an international student's perspective

Challenges at university: an international student's perspective

Latest articles

Hand holding a yellow timer.
Improve your performance during an exam
Student with a speakerphone with words coming out 'activism', 'facts' and 'ideas'.
Planning for an excellent presentation
Letters in a bowl
Using 'My journal'
Open pink and yellow boxes revealing note cards against a blue background.
Give yourself room to think
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